Parkour, Documentary Film Capturing Fearless Movement

During the pandemic, I took the opportunity to refine my film and video editing skills. With restrictions limiting contact to just one other person outdoors, I teamed up with Georgia Munroe, parkour coach, stuntwoman, and all-around powerhouse. We set out to explore the raw, unfiltered essence of movement: what it means to her, how it’s shaped her resilience, and the ways in which confronting fear head-on can transform not just athletic performance, but everyday life.

Parkour is more than vaults and flips, it’s a mindset. It’s about seeing obstacles differently, finding creative ways to move through space, and learning to trust yourself when faced with uncertainty. Filming Georgia in motion was electrifying. Each jump, climb, and roll told its own story of risk, confidence, and adaptability. The camera became an extension of that energy, capturing the flow of movement in a way that felt immersive and instinctive.